Centering and Raising Energy

 Centering simply means being aware of your energetic field, and taking the time to feel it, harness it, and pull it to the center of your being. This is often completed at the time of a grounding meditation. Many people choose to pull their energy to the center of their heart, to their third eye, or into their solar plexus. 

By centering your energy at the time of grounding before spellwork, you will be more focused in your attention and intent during spellwork, and you will have an easier time directing the most of your energy into your work. 

Raising energy is one of the most broad and personally customizable activities. Traditional methods were dancing, drumming, chanting, singing, and praying loudly to deities. 

1. Sit down in a comfortable position, adjust your posture, and take a deep breath.

2. Feel how far spread your energy is and with each inhalation of your breath, draw it back. Draw your energy back to your skin. Pull it into your veins. Feel it flow through you and to your very center, until all of your self is contained within a point inside of your body.

3. Now, with this energy, you can choose to expand it how you desire. Feel you are connected.